MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs MUFFINS: 3 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	329 cal	374 cal
Protein	3.5 g	4.0 g
Carbs	42.4 g	52.5 g
Fat	16.5 g	18.2 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFINS
Calcium, Ca	47 MG	20 MG
Iron, Fe	0.4 MG	1.5 MG
Sodium, Na	388 MG	313 MG

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