MUFFINS vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 4 vs MINI MUFFINS: 5 (1 ties)

Overview

Nutrient	MUFFINS	MINI MUFFINS	Winner
Calories	374 cal	391 cal
Protein	1.4 g	4.4 g
Carbs	57.1 g	54.4 g
Fat	15.7 g	17.4 g
Fiber	1.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	MUFFINS	MINI MUFFINS
Calcium, Ca	14 MG	43 MG
Iron, Fe	0.3 MG	1.6 MG
Sodium, Na	311 MG	272 MG

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