MUFFINS vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 3 vs MINI MUFFINS: 6 (1 ties)

Overview

Nutrient	MUFFINS	MINI MUFFINS	Winner
Calories	410 cal	339 cal
Protein	4.3 g	5.1 g
Carbs	58.6 g	37.3 g
Fat	18.6 g	20.3 g
Fiber	2.9 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0.9 MG	2 MG

Mineral	MUFFINS	MINI MUFFINS
Calcium, Ca	14 MG	34 MG
Iron, Fe	0.3 MG	1.2 MG
Sodium, Na	313 MG	305 MG

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