MUFFINS vs WILD BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
WILD BLUEBERRY MUFFIN wins in 5 out of 11 nutrient categories
MUFFINS: 4
vs
WILD BLUEBERRY MUFFIN: 5
(2 ties)
Overview
| Nutrient | MUFFINS | WILD BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 352 cal | 363 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 47.9 g | 52.2 g | |
| Fat | 15.5 g | 15.0 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | WILD BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | WILD BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 52 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 338 MG | 416 MG |