MUFFINS vs FROSTED TOASTER PASTRIES

Nutrition comparison per 100 g serving

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FROSTED TOASTER PASTRIES wins in 8 out of 15 nutrient categories

MUFFINS: 4 vs FROSTED TOASTER PASTRIES: 8 (3 ties)

Overview

Nutrient	MUFFINS	FROSTED TOASTER PASTRIES	Winner
Calories	352 cal	385 cal
Protein	4.2 g	3.9 g
Carbs	47.9 g	71.2 g
Fat	15.5 g	9.6 g
Fiber	1.4 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	FROSTED TOASTER PASTRIES	Winner
Folate, total	0 UG	77 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	FROSTED TOASTER PASTRIES
Calcium, Ca	56 MG	0 MG
Iron, Fe	1.0 MG	3.5 MG
Sodium, Na	338 MG	365 MG

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