MUFFINS vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
UNIVERSAL BAKERY wins in 5 out of 10 nutrient categories
MUFFINS: 3
vs
UNIVERSAL BAKERY: 5
(2 ties)
Overview
| Nutrient | MUFFINS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 345 cal | 459 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 45.1 g | 43.2 g | |
| Fat | 17.7 g | 29.7 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 162 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 283 MG | 68 MG |