MUFFINS vs HOMEMADE CHEESE COINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs HOMEMADE CHEESE COINS: 4 (1 ties)

Overview

Nutrient	MUFFINS	HOMEMADE CHEESE COINS	Winner
Calories	415 cal	464 cal
Protein	4.7 g	10.7 g
Carbs	55.7 g	32.1 g
Fat	18.9 g	32.1 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	HOMEMADE CHEESE COINS	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	MUFFINS	HOMEMADE CHEESE COINS
Calcium, Ca	19 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	297 MG	536 MG

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