MUFFINS vs COFFEE CAKE MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 6 vs COFFEE CAKE MUFFINS: 2 (2 ties)

Overview

Nutrient	MUFFINS	COFFEE CAKE MUFFINS	Winner
Calories	365 cal	374 cal
Protein	4.7 g	5.1 g
Carbs	51.8 g	48.5 g
Fat	15.3 g	17.2 g
Fiber	1.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	COFFEE CAKE MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	COFFEE CAKE MUFFINS
Calcium, Ca	24 MG	20 MG
Iron, Fe	1.7 MG	1.5 MG
Sodium, Na	459 MG	343 MG

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