MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs MUFFINS: 3 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	410 cal	393 cal
Protein	6.4 g	3.6 g
Carbs	56.4 g	53.6 g
Fat	20.5 g	21.4 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFINS
Calcium, Ca	26 MG	71 MG
Iron, Fe	4.6 MG	1.3 MG
Sodium, Na	231 MG	54 MG

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