MUFFINS vs MISTER E FLAVOR TOASTER PASTRIES

Nutrition comparison per 100 g serving

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MISTER E FLAVOR TOASTER PASTRIES wins in 6 out of 14 nutrient categories

MUFFINS: 5 vs MISTER E FLAVOR TOASTER PASTRIES: 6 (3 ties)

Overview

Nutrient	MUFFINS	MISTER E FLAVOR TOASTER PASTRIES	Winner
Calories	370 cal	396 cal
Protein	5 g	3.1 g
Carbs	51 g	71.9 g
Fat	17 g	11.5 g
Fiber	2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MISTER E FLAVOR TOASTER PASTRIES	Winner
Niacin	2.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MUFFINS	MISTER E FLAVOR TOASTER PASTRIES
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.7 MG	1.5 MG
Potassium, K	0 MG	42 MG
Sodium, Na	340 MG	385 MG

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