MUFFINS vs LEMON STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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LEMON STREUSEL MUFFINS wins in 5 out of 11 nutrient categories
MUFFINS: 4
vs
LEMON STREUSEL MUFFINS: 5
(2 ties)
Overview
| Nutrient | MUFFINS | LEMON STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 374 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 50.9 g | 46.5 g | |
| Fat | 19.3 g | 18.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | LEMON STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | LEMON STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 333 MG | 303 MG |