MUFFINS vs IND PROFITEROLES
Nutrition comparison per 100 g serving
Ad 468x60
IND PROFITEROLES wins in 5 out of 10 nutrient categories
MUFFINS: 3
vs
IND PROFITEROLES: 5
(2 ties)
Overview
| Nutrient | MUFFINS | IND PROFITEROLES | Winner |
|---|---|---|---|
| Calories | 381 cal | 267 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 40.7 g | 35.6 g | |
| Fat | 22.1 g | 12.2 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | IND PROFITEROLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | IND PROFITEROLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Sodium, Na | 327 MG | 0 MG |