MUFFINS vs CHEESE STREUSEL MUFFIN

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs CHEESE STREUSEL MUFFIN: 3 (2 ties)

Overview

Nutrient	MUFFINS	CHEESE STREUSEL MUFFIN	Winner
Calories	381 cal	375 cal
Protein	5.3 g	4.7 g
Carbs	40.7 g	45.3 g
Fat	22.1 g	18.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	CHEESE STREUSEL MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	CHEESE STREUSEL MUFFIN
Calcium, Ca	71 MG	31 MG
Iron, Fe	1.0 MG	1.7 MG
Sodium, Na	327 MG	266 MG

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