MUFFINS vs MUFFIN

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 7 vs MUFFIN: 2 (1 ties)

Overview

Nutrient	MUFFINS	MUFFIN	Winner
Calories	354 cal	358 cal
Protein	5.1 g	4.9 g
Carbs	46.5 g	43.2 g
Fat	17.2 g	18.5 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFIN	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	MUFFINS	MUFFIN
Calcium, Ca	20 MG	25 MG
Iron, Fe	1.5 MG	0.9 MG
Sodium, Na	364 MG	346 MG

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