MUFFINS vs LATTE MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 11 nutrient categories

MUFFINS: 7 vs LATTE MUFFINS: 3 (1 ties)

Overview

Nutrient	MUFFINS	LATTE MUFFINS	Winner
Calories	221 cal	363 cal
Protein	3.6 g	4.4 g
Carbs	42.8 g	46.0 g
Fat	8.0 g	17.7 g
Fiber	2.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	LATTE MUFFINS	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	MUFFINS	LATTE MUFFINS
Calcium, Ca	65 MG	27 MG
Iron, Fe	1.8 MG	1.5 MG
Potassium, K	0 MG	62 MG
Sodium, Na	286 MG	292 MG

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