MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 11 nutrient categories

MUFFINS: 4 vs MUFFINS: 5 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	374 cal	370 cal
Protein	5.1 g	4 g
Carbs	49.5 g	48 g
Fat	18.2 g	18 g
Fiber	2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFINS
Calcium, Ca	20 MG	29 MG
Iron, Fe	2.7 MG	1 MG
Potassium, K	0 MG	70 MG
Sodium, Na	293 MG	290 MG

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