MUFFINS vs PREMIUM BAKLAVA YUMMY MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MUFFINS: 4 vs PREMIUM BAKLAVA YUMMY MIX: 4 (2 ties)

Overview

Nutrient	MUFFINS	PREMIUM BAKLAVA YUMMY MIX	Winner
Calories	351 cal	282 cal
Protein	5.3 g	3.1 g
Carbs	42.1 g	36.1 g
Fat	19.3 g	14.1 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	PREMIUM BAKLAVA YUMMY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	PREMIUM BAKLAVA YUMMY MIX
Calcium, Ca	70 MG	31 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	316 MG	141 MG

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