MUFFINS vs CANNOLI CHIPS AND DIP

Nutrition comparison per 100 g serving

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MUFFINS wins in 4 out of 10 nutrient categories

MUFFINS: 4 vs CANNOLI CHIPS AND DIP: 3 (3 ties)

Overview

Nutrient	MUFFINS	CANNOLI CHIPS AND DIP	Winner
Calories	351 cal	380 cal
Protein	5.3 g	10 g
Carbs	42.1 g	46 g
Fat	19.3 g	16 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	CANNOLI CHIPS AND DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	CANNOLI CHIPS AND DIP
Calcium, Ca	70 MG	0 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	316 MG	170 MG

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