MUFFINS vs BUN

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs BUN: 3 (2 ties)

Overview

Nutrient	MUFFINS	BUN	Winner
Calories	338 cal	400 cal
Protein	5.6 g	5.9 g
Carbs	45.1 g	52.9 g
Fat	15.5 g	17.7 g
Fiber	1.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	BUN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	BUN
Calcium, Ca	56 MG	235 MG
Iron, Fe	1.5 MG	1.7 MG
Sodium, Na	423 MG	224 MG

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