MUFFINS vs MINI CROISSANT WITH COCOA FILLING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MUFFINS: 5
vs
MINI CROISSANT WITH COCOA FILLING: 5
(1 ties)
Overview
| Nutrient | MUFFINS | MINI CROISSANT WITH COCOA FILLING | Winner |
|---|---|---|---|
| Calories | 354 cal | 444 cal | |
| Protein | 5.1 g | 6.4 g | |
| Carbs | 46.5 g | 44.4 g | |
| Fat | 17.2 g | 25.4 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | MINI CROISSANT WITH COCOA FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | MUFFINS | MINI CROISSANT WITH COCOA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 364 MG | 254 MG |