MUFFINS vs BUN

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs BUN: 4 (1 ties)

Overview

Nutrient	MUFFINS	BUN	Winner
Calories	354 cal	400 cal
Protein	5.1 g	5.9 g
Carbs	46.5 g	52.9 g
Fat	17.2 g	17.7 g
Fiber	1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	BUN	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	MUFFINS	BUN
Calcium, Ca	20 MG	235 MG
Iron, Fe	1.5 MG	1.7 MG
Sodium, Na	364 MG	224 MG

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