MUFFINS vs GOLDEN CORNBREAD

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 6 vs GOLDEN CORNBREAD: 3 (1 ties)

Overview

Nutrient	MUFFINS	GOLDEN CORNBREAD	Winner
Calories	374 cal	382 cal
Protein	1.4 g	3.6 g
Carbs	57.1 g	54.6 g
Fat	15.7 g	18.2 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	GOLDEN CORNBREAD	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	MUFFINS	GOLDEN CORNBREAD
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	311 MG	364 MG

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