MUFFINS vs BUTTERMILK SPICE MUFFINS
Nutrition comparison per 100 g serving
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BUTTERMILK SPICE MUFFINS wins in 8 out of 11 nutrient categories
MUFFINS: 2
vs
BUTTERMILK SPICE MUFFINS: 8
(1 ties)
Overview
| Nutrient | MUFFINS | BUTTERMILK SPICE MUFFINS | Winner |
|---|---|---|---|
| Calories | 415 cal | 374 cal | |
| Protein | 4.7 g | 6.1 g | |
| Carbs | 55.7 g | 45.5 g | |
| Fat | 18.9 g | 18.2 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | BUTTERMILK SPICE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MUFFINS | BUTTERMILK SPICE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 297 MG | 303 MG |