MUFFIN SQUEEZERS vs PREMIUM FRUIT BAR
Nutrition comparison per 100 g serving
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PREMIUM FRUIT BAR wins in 4 out of 10 nutrient categories
MUFFIN SQUEEZERS: 3
vs
PREMIUM FRUIT BAR: 4
(3 ties)
Overview
| Nutrient | MUFFIN SQUEEZERS | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 101 cal | 68 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 16.2 g | 15.9 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN SQUEEZERS | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | MUFFIN SQUEEZERS | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 0 MG |