MUFFIN SINGLE CINNAMON COFFEE CAKE vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
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BANANA BREAD MIX wins in 8 out of 10 nutrient categories
MUFFIN SINGLE CINNAMON COFFEE CAKE: 1
vs
BANANA BREAD MIX: 8
(1 ties)
Overview
| Nutrient | MUFFIN SINGLE CINNAMON COFFEE CAKE | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 362 cal | |
| Protein | 3.9 g | 6.4 g | |
| Carbs | 84.6 g | 83.0 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN SINGLE CINNAMON COFFEE CAKE | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MUFFIN SINGLE CINNAMON COFFEE CAKE | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 436 MG | 532 MG |