MUFFIN MIX vs MATZO BALL MIX
Nutrition comparison per 100 g serving
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MATZO BALL MIX wins in 5 out of 10 nutrient categories
MUFFIN MIX: 4
vs
MATZO BALL MIX: 5
(1 ties)
Overview
| Nutrient | MUFFIN MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 312 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 81.8 g | 75 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | MUFFIN MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 585 MG | 3,750 MG |