MUFFIN MIX vs BREAD KIT
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 5 out of 10 nutrient categories
MUFFIN MIX: 5
vs
BREAD KIT: 4
(1 ties)
Overview
| Nutrient | MUFFIN MIX | BREAD KIT | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 86 g | 93.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUFFIN MIX | BREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 880 MG | 450 MG |