MUFFIN MIX vs CHOCOLATE CHIP MUFFIN MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 10 out of 16 nutrient categories
MUFFIN MIX: 10
vs
CHOCOLATE CHIP MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | MUFFIN MIX | CHOCOLATE CHIP MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 403 cal | |
| Protein | 4.3 g | 3.2 g | |
| Carbs | 74.3 g | 77.4 g | |
| Fat | 11.4 g | 9.7 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | CHOCOLATE CHIP MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 8.6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUFFIN MIX | CHOCOLATE CHIP MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 81 MG | |
| Iron, Fe | 7.1 MG | 3.2 MG | |
| Potassium, K | 127 MG | 129 MG | |
| Sodium, Na | 457 MG | 645 MG |