MUFFIN MIX vs BEER BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEER BREAD MIX wins in 5 out of 11 nutrient categories
MUFFIN MIX: 4
vs
BEER BREAD MIX: 5
(2 ties)
Overview
| Nutrient | MUFFIN MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 361 cal | |
| Protein | 2.5 g | 8.3 g | |
| Carbs | 67.5 g | 75 g | |
| Fat | 3.1 g | 2.8 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 438 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 462 MG | 806 MG |