MUFFIN MIX vs BAKE & FRY COATING MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

MUFFIN MIX: 7 vs BAKE & FRY COATING MIX: 7 (1 ties)

Overview

Nutrient	MUFFIN MIX	BAKE & FRY COATING MIX	Winner
Calories	379 cal	333 cal
Protein	4.6 g	10 g
Carbs	78.8 g	70 g
Fat	6.1 g	1.7 g
Fiber	1.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	BAKE & FRY COATING MIX
Niacin	9.1 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.9 UG	0 UG
Vitamin B-6	0.8 MG	0 MG

Mineral	MUFFIN MIX	BAKE & FRY COATING MIX
Calcium, Ca	295 MG	67 MG
Iron, Fe	7.6 MG	4 MG
Potassium, K	77 MG	267 MG
Sodium, Na	485 MG	2,767 MG

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