MUFFIN MIX vs ARTISAN BREAD MIX
Nutrition comparison per 100 g serving
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ARTISAN BREAD MIX wins in 6 out of 11 nutrient categories
MUFFIN MIX: 3
vs
ARTISAN BREAD MIX: 6
(2 ties)
Overview
| Nutrient | MUFFIN MIX | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 79.5 g | 70 g | |
| Fat | 5.1 g | 5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 692 MG | 650 MG |