MUFFIN MIX vs BEER BATTER
Nutrition comparison per 100 g serving
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BEER BATTER wins in 7 out of 11 nutrient categories
MUFFIN MIX: 2
vs
BEER BATTER: 7
(2 ties)
Overview
| Nutrient | MUFFIN MIX | BEER BATTER | Winner |
|---|---|---|---|
| Calories | 395 cal | 350 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 73.7 g | 75 g | |
| Fat | 7.9 g | 2.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | BEER BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | BEER BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 2.8 MG | 5 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 684 MG | 3,050 MG |