MUFFIN MIX vs CHICKEN BREADER

Nutrition comparison per 100 g serving

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CHICKEN BREADER wins in 5 out of 10 nutrient categories

MUFFIN MIX: 3 vs CHICKEN BREADER: 5 (2 ties)

Overview

Nutrient	MUFFIN MIX	CHICKEN BREADER	Winner
Calories	464 cal	321 cal
Protein	3.6 g	7.1 g
Carbs	71.4 g	71.4 g	Tie
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	CHICKEN BREADER	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	MUFFIN MIX	CHICKEN BREADER
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	607 MG	3,786 MG

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