MUFFIN MIX vs WHITE CORNBREAD MIX
Nutrition comparison per 100 g serving
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WHITE CORNBREAD MIX wins in 7 out of 10 nutrient categories
MUFFIN MIX: 2
vs
WHITE CORNBREAD MIX: 7
(1 ties)
Overview
| Nutrient | MUFFIN MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 408 cal | 393 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 76.1 g | 71.4 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUFFIN MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 775 MG | 1,464 MG |