MUFFIN MIX vs CORNBREAD MIX
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 7 out of 10 nutrient categories
MUFFIN MIX: 2
vs
CORNBREAD MIX: 7
(1 ties)
Overview
| Nutrient | MUFFIN MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 408 cal | 394 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 76.1 g | 75.8 g | |
| Fat | 8.5 g | 7.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUFFIN MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 79 MG | |
| Iron, Fe | 1.4 MG | 3.0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 775 MG | 788 MG |