MUFFIN MIX vs FALL APPLE CINNAMON FLAVORED QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 11 out of 15 nutrient categories
MUFFIN MIX: 11
vs
FALL APPLE CINNAMON FLAVORED QUICK BREAD & MUFFIN MIX: 3
(1 ties)
Overview
| Nutrient | MUFFIN MIX | FALL APPLE CINNAMON FLAVORED QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 400 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 78.8 g | 80 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | FALL APPLE CINNAMON FLAVORED QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG |
Minerals
| Mineral | MUFFIN MIX | FALL APPLE CINNAMON FLAVORED QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 57 MG | |
| Iron, Fe | 7.6 MG | 2.3 MG | |
| Potassium, K | 77 MG | 114 MG | |
| Sodium, Na | 485 MG | 886 MG |