MUFFIN MIX vs SPICE DELUXE CAKE MIX

Nutrition comparison per 100 g serving

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MUFFIN MIX wins in 10 out of 16 nutrient categories

MUFFIN MIX: 10 vs SPICE DELUXE CAKE MIX: 3 (3 ties)

Overview

Nutrient	MUFFIN MIX	SPICE DELUXE CAKE MIX	Winner
Calories	394 cal	410 cal
Protein	3.0 g	2.6 g
Carbs	75.8 g	79.5 g
Fat	9.1 g	7.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	SPICE DELUXE CAKE MIX	Winner
Niacin	6.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	MUFFIN MIX	SPICE DELUXE CAKE MIX
Calcium, Ca	303 MG	103 MG
Iron, Fe	5.5 MG	2.1 MG
Potassium, K	0 MG	77 MG
Sodium, Na	485 MG	590 MG

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