MUFFIN MIX vs MUFFIN MIX

Nutrition comparison per 100 g serving

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MUFFIN MIX wins in 6 out of 12 nutrient categories

MUFFIN MIX: 6 vs MUFFIN MIX: 5 (1 ties)

Overview

Nutrient	MUFFIN MIX	MUFFIN MIX	Winner
Calories	467 cal	312 cal
Protein	13.3 g	2.5 g
Carbs	46.7 g	67.5 g
Fat	42.7 g	3.1 g
Fiber	26.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	MUFFIN MIX	Winner
Folate, total	53 UG	0 UG
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	MUFFIN MIX	MUFFIN MIX
Calcium, Ca	133 MG	438 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	0 MG	50 MG
Sodium, Na	1,453 MG	462 MG

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