MUFFIN MIX vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN MIX wins in 7 out of 12 nutrient categories
MUFFIN MIX: 7
vs
CORN MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | MUFFIN MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 13.3 g | 5.3 g | |
| Carbs | 46.7 g | 72.4 g | |
| Fat | 42.7 g | 11.8 g | |
| Fiber | 26.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MUFFIN MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 66 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 1,453 MG | 711 MG |