MUFFIN MIX vs TUSCAN HERBS FLAT BREAD & PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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TUSCAN HERBS FLAT BREAD & PIZZA CRUST MIX wins in 4 out of 10 nutrient categories
MUFFIN MIX: 3
vs
TUSCAN HERBS FLAT BREAD & PIZZA CRUST MIX: 4
(3 ties)
Overview
| Nutrient | MUFFIN MIX | TUSCAN HERBS FLAT BREAD & PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 202 cal | 467 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 51.2 g | 80 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | TUSCAN HERBS FLAT BREAD & PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | TUSCAN HERBS FLAT BREAD & PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Sodium, Na | 288 MG | 610 MG |