MUFFIN MIX vs MIGHTY MUFFIN

Nutrition comparison per 100 g serving

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MIGHTY MUFFIN wins in 5 out of 10 nutrient categories

MUFFIN MIX: 4 vs MIGHTY MUFFIN: 5 (1 ties)

Overview

Nutrient	MUFFIN MIX	MIGHTY MUFFIN	Winner
Calories	381 cal	400 cal
Protein	4.8 g	36.4 g
Carbs	71.4 g	38.2 g
Fat	8.3 g	14.6 g
Fiber	2.4 g	10.9 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	MIGHTY MUFFIN	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	MUFFIN MIX	MIGHTY MUFFIN
Calcium, Ca	0 MG	273 MG
Iron, Fe	2.6 MG	8.2 MG
Sodium, Na	667 MG	636 MG

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