MUFFIN MIX vs PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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MUFFIN MIX wins in 8 out of 15 nutrient categories

MUFFIN MIX: 8 vs PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX: 5 (2 ties)

Overview

Nutrient	MUFFIN MIX	PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX	Winner
Calories	394 cal	364 cal
Protein	3.0 g	6.1 g
Carbs	77.3 g	81.8 g
Fat	7.6 g	0 g
Fiber	1.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX
Niacin	9.1 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.9 UG	0 UG
Vitamin B-6	0.8 MG	0 MG

Mineral	MUFFIN MIX	PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX	Winner
Calcium, Ca	295 MG	148 MG
Iron, Fe	7.6 MG	3.0 MG
Potassium, K	68 MG	79 MG
Sodium, Na	485 MG	485 MG	Tie

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