MUFFIN MIX vs BREAD MIX
Nutrition comparison per 100 g serving
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BREAD MIX wins in 6 out of 11 nutrient categories
MUFFIN MIX: 1
vs
BREAD MIX: 6
(4 ties)
Overview
| Nutrient | MUFFIN MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 364 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 84 g | 80.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | MUFFIN MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 240 MG | 850 MG |