MUFFIN MIX vs FISH BREADING MIX

Nutrition comparison per 100 g serving

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FISH BREADING MIX wins in 7 out of 13 nutrient categories

MUFFIN MIX: 3 vs FISH BREADING MIX: 7 (3 ties)

Overview

Nutrient	MUFFIN MIX	FISH BREADING MIX	Winner
Calories	405 cal	367 cal
Protein	4.8 g	6.7 g
Carbs	76.2 g	53.3 g
Fat	8.3 g	13.3 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH BREADING MIX	Winner
Niacin	1.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MUFFIN MIX	FISH BREADING MIX
Calcium, Ca	48 MG	200 MG
Iron, Fe	1.7 MG	1.2 MG
Sodium, Na	452 MG	2,967 MG

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