MUFFIN MIX vs GINGER EVANS

Nutrition comparison per 100 g serving

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GINGER EVANS wins in 6 out of 10 nutrient categories

MUFFIN MIX: 3 vs GINGER EVANS: 6 (1 ties)

Overview

Nutrient	MUFFIN MIX	GINGER EVANS	Winner
Calories	496 cal	333 cal
Protein	5.3 g	4.8 g
Carbs	60.2 g	71.4 g
Fat	25.7 g	3.6 g
Fiber	0.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	GINGER EVANS	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	MUFFIN MIX	GINGER EVANS
Calcium, Ca	53 MG	476 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	522 MG	595 MG

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