MUFFIN ""MAM"" vs LARGE CINNAMON DONUTS

Nutrition comparison per 100 g serving

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MUFFIN ""MAM"" wins in 3 out of 10 nutrient categories

MUFFIN ""MAM"": 3 vs LARGE CINNAMON DONUTS: 2 (5 ties)

Overview

Nutrient	MUFFIN ""MAM""	LARGE CINNAMON DONUTS	Winner
Calories	351 cal	404 cal
Protein	3.5 g	3.5 g	Tie
Carbs	54.4 g	59.7 g
Fat	15.8 g	17.5 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN ""MAM""	LARGE CINNAMON DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN ""MAM""	LARGE CINNAMON DONUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.9 MG	Tie
Sodium, Na	491 MG	509 MG

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