MUFFIN ""MAM"" vs CAKE DONUTS

Nutrition comparison per 100 g serving

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CAKE DONUTS wins in 6 out of 11 nutrient categories

MUFFIN ""MAM"": 3 vs CAKE DONUTS: 6 (2 ties)

Overview

Nutrient	MUFFIN ""MAM""	CAKE DONUTS	Winner
Calories	351 cal	410 cal
Protein	3.5 g	3.3 g
Carbs	54.4 g	42.6 g
Fat	15.8 g	24.6 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN ""MAM""	CAKE DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN ""MAM""	CAKE DONUTS
Calcium, Ca	0 MG	16 MG
Iron, Fe	1.9 MG	2.0 MG
Potassium, K	0 MG	33 MG
Sodium, Na	491 MG	557 MG

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