MUFFIN vs SCONE

Nutrition comparison per 100 g serving

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MUFFIN wins in 6 out of 11 nutrient categories

MUFFIN: 6 vs SCONE: 3 (2 ties)

Overview

Nutrient	MUFFIN	SCONE	Winner
Calories	370 cal	396 cal
Protein	6.3 g	5.7 g
Carbs	54.3 g	50.9 g
Fat	14.2 g	18.9 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	SCONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	SCONE
Calcium, Ca	31 MG	38 MG
Iron, Fe	2.1 MG	1.9 MG
Potassium, K	0 MG	113 MG
Sodium, Na	386 MG	321 MG

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