MUFFIN vs SCONES WITH ICING

Nutrition comparison per 100 g serving

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SCONES WITH ICING wins in 7 out of 11 nutrient categories

MUFFIN: 2 vs SCONES WITH ICING: 7 (2 ties)

Overview

Nutrient	MUFFIN	SCONES WITH ICING	Winner
Calories	400 cal	392 cal
Protein	3.6 g	5.9 g
Carbs	65.5 g	51.0 g
Fat	16.4 g	17.7 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	SCONES WITH ICING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	SCONES WITH ICING
Calcium, Ca	0 MG	39 MG
Iron, Fe	0 MG	2.0 MG
Potassium, K	0 MG	98 MG
Sodium, Na	327 MG	314 MG

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