MUFFIN vs PUMPKIN JUNIOR CAKE ROLLS
Nutrition comparison per 100 g serving
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PUMPKIN JUNIOR CAKE ROLLS wins in 7 out of 11 nutrient categories
MUFFIN: 2
vs
PUMPKIN JUNIOR CAKE ROLLS: 7
(2 ties)
Overview
| Nutrient | MUFFIN | PUMPKIN JUNIOR CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 373 cal | |
| Protein | 5.6 g | 4.5 g | |
| Carbs | 41.7 g | 68.7 g | |
| Fat | 20.8 g | 9.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | PUMPKIN JUNIOR CAKE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | PUMPKIN JUNIOR CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 45 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 306 MG | 522 MG |